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Orthopedic and Sports Medicine News & Insight

Trusted resource for up-to-date information on orthopedic and sports medicine. Dr. Strickland shares the latest advancements in surgical techniques, non-operative treatments, and rehabilitation strategies.

April 13, 2026

Cortisone vs Gel Shots for Knee Pain: How We Think About Injections

April 10, 2026

The Evolution of Knee Surgery

April 10, 2026

Interview: The Difference Between ACL and Meniscus Tears

April 9, 2026

Static Lunge with Row: A Knee-Friendly Way to Strengthen Your Core and Legs

April 2, 2026

ACL Surgery: What Raises Arthritis Risk?

March 27, 2026

Working Your Way to Stronger Legs: How to Use the Single-Leg Leg Press

March 20, 2026

Anterior Knee Pain: Why "Runner's Knee" Isn't a Real Diagnosis

March 12, 2026

New Stanford Research Hints at the Future of Knee Arthritis Treatment

March 10, 2026

Squats With Bands: Keeping Weight Off the Kneecaps

March 5, 2026

What Is Joint Preservation and Who Is It For?

February 27, 2026

Romanian Deadlift for Stronger Legs and Better Balance

February 26, 2026

How Can You Tell If Your Kneecap Is Slightly Dislocated?

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