How to Get in Shape for Ski Season

Thanksgiving 2015 Skiing

Ski season is here! It’s important to get in shape to reduce your chance of injury. View this article (Olympic Athletes, Trainers and Pros Share How to Get in Shape for Ski Season) to get some top tips from me, olympic athletes, and trainers on how to best avoid injuries during your next ski trip.
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Considering treatment for a knee or shoulder concern?

Dr. Sabrina Strickland sees patients at Hospital for Special Surgery in New York City. If you would like a personalized evaluation of your symptoms and options, request a consultation below.

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Medical Disclaimer. This content is for informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always consult with a qualified physician regarding any questions about your orthopedic health. Individual results may vary based on diagnosis, anatomy, and overall health.
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