by Sabrina Strickland | May 22, 2018 | Featured Articles, Fitness
Concussions seem to be the “hot” injury right now. Kids are missing more school because of concussions than any other injury and the diagnosis and treatment continues to be controversial. The scale of these are very broad as well. Sometimes there is minimal trauma and...
by Sabrina Strickland | Mar 30, 2018 | Featured Articles, Fitness, Women
A new finding revealed that rates of concussion are higher in women’s collegiate sports than in men’s. This sparked my interest and brings up the question; Why do female athletes, who play the same sport at the same level as men, report higher concussion rates? There...
by Sabrina Strickland | Mar 6, 2018 | Fitness, Injury Prevention
With the Winter Games coming to an end, this article (Click here to read article) gives an inside look at the tips and tricks the top athletes use to always improve. I believe these skills are essential for anyone who wants to advance as an athlete. Three that I feel...
by Sabrina Strickland | Nov 22, 2017 | Featured Articles, Fitness, Injury Prevention
Ski season is here! It’s important to get in shape to reduce your chance of injury. View this article (Olympic Athletes, Trainers and Pros Share How to Get in Shape for Ski Season) to get some top tips from me, olympic athletes, and trainers on how to best avoid...
by Sabrina Strickland | Oct 25, 2017 | Featured Articles, Fitness
This Time magazine article discusses a study in the British Medical Journal saying “people who play a sport are more likely to stay healthy and fit as they age”. We know that our activity level tends to decrease over the years and sports keep people engaged. My...
by Sabrina Strickland | Aug 14, 2016 | Featured Articles, Fitness
Dr. Sabrina Strickland, Orthopedic Surgeon, has tips to help you stay safe while keeping fit in the summer heat. With summer on its way, many won’t let the rising temperatures get in the way of their exercise routines. Dr. Sabrina Strickland, Orthopedic Surgeon, has...
