Your Purse Is Too Heavy

Your Purse Is Too Heavy

A woman’s purse carries everything; it’s a big black hole of random items and must-haves that we search for a year for, only to have them show up randomly when we least expect to find them. Most women’s purses weigh about 6 pounds- even more in some cases. Because of...

Caring for Young Female Athletes

Sadly this isn’t anything new. Everyone needs to eat enough to meet the demands of their lifestyle, and this is especially true for athletes. The female athletic triad has had many names over the years; the most important aspect of it is recognition. Once it is...

Working and Motherhood

Aha! This article reduces my guilt. I’m lucky to have a great job and great daughters.   Working Mothers Raise More Successful Daughters and Empathetic Sons | Inc.com Thanks to a new Harvard study, you can stop beating yourself up and feeling guilty about...