Train like an Olympian

Train like an Olympian

With the Winter Games coming to an end, this article (Click here to read article) gives an inside look at the tips and tricks the top athletes use to always improve. I believe these skills are essential for anyone who wants to advance as an athlete. Three that I feel...
Your Purse Is Too Heavy

Your Purse Is Too Heavy

A woman’s purse carries everything; it’s a big black hole of random items and must-haves that we search for a year for, only to have them show up randomly when we least expect to find them. Most women’s purses weigh about 6 pounds- even more in some cases. Because of...

Skiing is one sport where common sense can truly prevent a high proportion of injuries and help avoid the most catastrophic problems.

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Preseason Workouts for Pro Musicians

Preseason Workouts for Pro Musicians

I’ve never thought about a preseason workout regimen for a professional musician, however I have taken care of many of them with very individual needs. Whether it was the amateur pianist who fell and tore his triceps or the professional guitarist with a clavicle...