Preseason Workouts for Pro Musicians

Preseason Workouts for Pro Musicians

I’ve never thought about a preseason workout regimen for a professional musician, however I have taken care of many of them with very individual needs. Whether it was the amateur pianist who fell and tore his triceps or the professional guitarist with a clavicle...

Using Soft Rollers

I contributed to this article in the LA Times:   It doesn’t have to hurt: How to use soft rollers and balls to gently melt away aches and pains – LA Times Sue Hitzmann developed the MELT Method of balls and soft rollers to massage muscles and...

Decorating Safely

Not done decorating? Here are some safety tips.   Holiday Decorating Safety Tips – HSS Playbook Getting festive for the holidays? Before you begin to decorate, consider these safety tips from Physical Therapist Lauren Piljic. Source:...